In this 4 hour workshop you will be challenged with not only advanced asana but with cultivating a powerful, refined breath through deepening your understanding of pranayama and bandha and how all three create the foundation of practice.
Personalized, private yoga lessons, table massage and Thai Yoga Massage in the Hamptons July and August with Nianna Bray by appointment only. to book: firstname.lastname@example.org
Workshop Yoga, sound & silence with Nianna Bray & Tai Loi
Tuesday & Wednesday 7:00-10:00 pm
Bring your sister, mother, lover, friend and join us 18 - 24 June for Feminine Embodiment Women's Retreat in Tenerife. There is no other retreat like it. See you on the Island.
After my injury last year that left me unable to walk for many months I am looking forward to teaching in Holland once again. I feel honored to be invited back and travel from the USA and teach what I have learned over the past year and share my passion for embodied, empowered living. This will be a very special retreat with a tribe of like minded souls.
LEEUWARDEN! I'm coming back!
Primal Flow weekend workshops at Club Yoga in Leeuwarden
*Counts for 20 hours YACEP Continuing Education Credit
We begin on the First New Moon of 2018 on January 17th
REGISTRATION IS NOW CLOSED. JOIN US NEXT YEAR!
2018 is your year to get real with your yoga and reap all the benefits of committing to your home practice and self-care rituals. Join us for my annual 30 Day's of Yoga Empowerment.
Join us on a Feminine Embodiment training and retreat in Summer 2018 on the Canary Islands!
Join us on retreat and training in Summer 2018 on Tenerife Canary Islands!
Sorry but I won't be able to teach regular classes in the Hamptons this year. Due to an accident I have had to reconsider my summer in the Hamptons.
If you would like to know what happened please join my email list on the bottom of this page as you will always get personal updates from me.
If things go well I will be able to teach privately for the month of August.
I am sorry to miss you. Have a beautiful summer. Thank you for your love and healing light. Feel free to email me at email@example.com Xn
Check out the classes at KAMADEVA STUDIO in East Hampton. Do a Downdog for me!
I LOOK FORWARD TO TEACHING THIS YEAR! SORRY TO MISS EVERYONE LAST YEAR. Join us for an incredible weekend of yoga, love, community and remembering on Terscheling Island, Holland June 2018
Yin Yoga is a style of yoga that requires a deep slowing down and induces states of relaxation and acceptance. We will hold the postures longer and allow our bodies to soften over time. We will dive into states of meditation and receptivity. There is an art to letting go and yin yoga teaches...
Join us for a very special summer women's full moon circle in the heart of Amsterdam
Full weekend of Master Classes in North Holland
In this Primal Flow immersion Nianna will offer you new insights into dynamic postural alignment based on current research in tensegrity, biodynamics and new understanding of fascia that will encourage supple healthy movement and function in the flow of yoga practice and life. You won't want to miss this. It will revolutionize your practice!
A weekend for women's empowerment and leardership
As part of our Women's Wisdom Weekend Training Immersion we are opening up the circle to included our sisters in the dance. We hope you can join us in this sacred dance of the wild feminine. Naga Shakti is open to all women who wish to explore their sensual feminine nature in a safe space among women only. We will move in beautiful wild ways, dance and liberate our sexual creative energy for healing and empowerment. Through sensual dance, yoga and meditation we will ignite our own feminine embodiment. Dress comfortably.
SATURDAY 8 APRIL 20:00-21:30
Book in @Glow Yoga Studio HAARLEM or pay at the door €20
Visit GLOW YOGASTUDUIO HARLEM for registration
Primal Fluid Flow Master Intensive
Request your application now!
Enrolling for 2017