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Power & Pleasure @Studio Surya Yoga | Los Angeles

  • Studio Surya Yoga 1051 Main St Venice, CA, 90291 United States (map)

Power & Pleasure

with Nianna Bray & Lara Catone 

Sunday AUGUST 24 12:00-2:30

At Studio Surya Yoga
1501 Main Street #106 Venice CA 90291

$37 cash only at the door

Power & Pleasure:  Embodying the Wild Feminine

Most of us grew up with a lot of pressure to be “good girls.” We were taught to be quiet, to sit still and, often, to put other’s needs ahead of our own. 

Are there parts of you that are still acting out “the good girl” role? 

Do you feel a deeper stirring inside of you that wants to be expressed more fully?

Would you like to feel more integrated in your creativity, sensuality or sexuality?

In this workshop we will explore the interconnectedness of feminine power and feminine pleasure.  Lara and Nianna will expertly weave movement, breathwork and playful exercises to guide you into rediscovering your own unique, wild and sensual expression.


Lara Catone is inspiring women worldwide to reclaim their health and the wisdom of their bodies.  As a writer, yoga teacher and sexual wellness coach, Lara supports women in aligning with their reproductive cycles, finding sexual wholeness, navigating changes during the childbearing years and owning their authentic feminine expression.  Lara has spent the past 10 years studying the healing arts and has attended over 50 women in labor as a birth doula and midwife assistant.  In 2014 she is releasing her revolutionary program, Restore Your Core:  Strength & Vitality for Moms on DVD.  Lara’s mission is to empower radiant health and pleasure in all women.  Visit for sexy musings and educational media.

Nianna Bray is a tantric yogini traveling throughout the world teaching the wisdom of embodiment. As a women's empowerment leader she inspires women to liberate and utilize their sensual female power. A graduate from UCLA World Arts and Cultures she has studied ritual performance, dance and culture and brings her knowledge and experience to her company Away Inward Retreats that leads global spirit adventures and non-profit work. A teacher and student of yoga for more then half her life she lives her message and is a catalyst for change in the lives of many. To learn more and be inspired visit