Fall Detox Release and Restore will wring you out and nourish you body and soul. To detox is to remove the impurities from the system not only physically but mentally and emotionally. In this Fall Detox workshop you will move through each chakra to release the old stagnant energy and cultivate healing prana through pranayam, asana, kriya and meditation. This workshop is open to all levels.
2.5 hr workshop