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Primal Flow Master Intensive | Auckland, NZ

Primal Fluid Flow Master Intensiva at Urban Ashram in Auckland, NZ North Island  March 12 11:30 - 13:30

In this practice I will offer you new insights into dynamic postural alignment based on tensegrity, biodynamics and new understanding of fascia that will encourage supple healthy movement and function. In this practice you will be challenged to become a strong and able container and examine your weakness to cultivate strength. Come and tap into your deepest most authentic reservoir of strength, focus, and clarity. Once you realize that the only way out is in you enter fully into life and share your gifts. Trust the emergence, join us in practice. 

We will cover

-       Back, shoulder and other joint pain

-       Functional & fluid alignment in flow

-       Fascial Lines

-       Tensegrity

-       Healthy back bends

-       Natural movement vs normal movement

-       Psoas

-       Digestion

-       Emotional holding patterns

-       Getting unstuck

Go to URBAN ASHRAM to register via Mindbody