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2 Workshops: Yoga, sound & silence with Nianna Bray & Tai Loi


Workshop Yoga, sound & silence with Nianna Bray & Tai Loi

We are delighted that international yoga teacher Nianna Rose Bray from California is visiting us again.

She will teach two workshops, each ending with a beautiful Sound healing by Tai Loi. 

Our ability to heal our body and mind is deeply rooted in the nervous system. How we respond to life will either isolate you or connect you to the whole. Trauma or adverse experiences can shut you down, trigger fear and numb you to life. Returning to an inner felt sense is the first step in healing. Connecting to your instincts and impulses empowers you to awaken and open to life. Through yogic practices we create a mindful container of pure awareness that awakens the heart and returns us to love, the greatest healing force in universe.

Tuesday 26 June 2018 Workshop 1: Primal Awareness

This two hour workshop will be a beautiful homecoming as you learn to ignite and trust your own nature. We will work with yogic practices of pranayama, mudra, bandha, kriya and meditation.

Followed by a one hour wonderful Sound healing by Tai Loi.

Wednesday 27 June 2018 Workshop 2: Primal Flow

This two hour workshop will connect you to your animal body, activate your natural curves, and explore spirals. You will begin to dislodge what is stuck, move and shift your energy. With the use of vinyasa, postures and flow you will tap into your healing life force.

Followed by a one hour wonderful Sound healing by Tai Loi.

Price
Full program 75 euro (two workshops by Nianna Bray plus two Sound healings)
One day Nianna Bray + Sound healing 45 euro
Nianna Bray one workshop only 35 euro
Sound healing one evening only 17,50 euro

Location: Tai Loi Sound & Silence Farm, Gein-Noord 78, Abcoude
When: Tuesday 26 June and Wednesday 27 June, 19:00-22:00

Please register by mailing workshop@tailoi.nl