We are stronger together
In today's automated on-demand world, one on one private sessions with a professional, dedicated teacher are a rare privilege. My work is built on a relationship with each student based on a solid foundation of trust and respect.
I work with all levels of practitioner who know the value of a home practice and a qualified teacher.
Yoga, mindfulness and a conscious lifestyle lead us toward self-realization. This is not something outside of your capacity to experience, it is a fundamental aspect of being human. Awakening to your conditioned reality and moving beyond it in this life is your birthright.
My work is to help you see yourself clearly and access an unshakable power and peace within yourself. In this life we are all walking each other home. I am with you. Take my hand.
I will teach you how to breathe, self-regulate, track sensation and felt experience through bodymind awareness. You will learn to identify physical, mental and emotional blocks and move through them. You will cultivate personal integrity and powerful presence.
Whether you are brand new or an advanced practitioner I will meet you where you are and take you further. When you realize that your inner life is the foundation of true happiness and attend to it, all other aspects of your life fall into place.
Empower your life
Areas that I work
Yoga practice & philosophy, beginner to advanced
Personal Coaching and Teacher Mentorship
Sensual Empowerment & Tantra for women
Movement Therapy & Trauma Release
Recovery after injury, pregnancy or years of misuse